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Mon, 16 Jan
|#ThatPurplePlace
Introduction To Mindfullness
Join us for a little dip into mindfullness, what it is and how it can help you.
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Time & Location
16 Jan, 18:00 – 19:00
#ThatPurplePlace, 3 Williams St, Holyhead LL65 1RN, UK
About the event
Join us in a gentle introductory session to mindfullness as we look at the importants of taking time for ourselves and techniques to still the mind and bring inner calm.
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