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Wed, 08 Feb|
Introduction To Mindfullness
Join us for a little dip into mindfullness, what it is and how it can help you.
Registration is closedSee other events
Time & Location
08 Feb, 17:00 – 17:45
#ThatPurplePlace, 3 Williams St, Holyhead LL65 1RN, UK
About the event
Join us in a gentle introductory session to mindfullness as we look at the importants of taking time for ourselves and techniques to still the mind and bring inner calm.
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