Wed, 15 Feb|
Introduction To Mindfullness
Join us for a little dip into mindfullness, what it is and how it can help you.
Time & Location
15 Feb, 17:00 – 17:45
#ThatPurplePlace, 3 Williams St, Holyhead LL65 1RN, UK
About the event
Join us in a gentle introductory session to mindfullness as we look at the importants of taking time for ourselves and techniques to still the mind and bring inner calm.