Abi Vance

Let me start with a question: When’s the last time you sat down and thought about what you actually want your life to look like? Not...

Let me start with a little confession: I am no stranger to messy relationships. I mean, when you’re on your third marriage and juggling...

Let’s be honest—when we think about mindfulness, most of us picture someone sitting cross-legged on a cushion, eyes closed, looking...